17 08 2008  Victoire devant mon public au Triathlon International de Genève
C'est certainement la plus belle expérience de ma carrière. Je sors de l'eau à une seconde du premier et prend la tête avant même de monter sur mon vélo. Ensuite, mon avance n'a fait que d'augmenter, encouragé par ma famille et mes collègues du Triathlon Club Genève.
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Advices: Nutrition
...A healthy diet is very important for endurance athletes as it helps to make training more effective...
...Heavy training schedules increase your requirements for many essential nutrients, so make sure your diet is sufficient and well balanced.
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